Browsing All posts tagged under »Sleep«

Where Did All the Time Go?

August 22, 2012


With the addition of Link to our family I am facing new demands on my time and I am struggling to keep up with the commitments I made. This shouldn’t be a surprise.  Over the last 6 months I have squeezed every moment of productivity out of my life.  I have scheduled and optimized my […]

Optimize Your Sleep with a Simple Experiment

May 9, 2012


Sleeping is one of the most important things we do everyday.  You could even argue it is more important than food since you can survive up to a month without food but I doubt you could go even half that long without sleep. For such an important aspect of life how come we spend so […]