Browsing All posts tagged under »Sleep«

Where Did All the Time Go?

August 22, 2012

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With the addition of Link to our family I am facing new demands on my time and I am struggling to keep up with the commitments I made. This shouldn’t be a surprise.  Over the last 6 months I have squeezed every moment of productivity out of my life.  I have scheduled and optimized my […]

Optimize Your Sleep with a Simple Experiment

May 9, 2012

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Sleeping is one of the most important things we do everyday.  You could even argue it is more important than food since you can survive up to a month without food but I doubt you could go even half that long without sleep. For such an important aspect of life how come we spend so […]