Browsing All posts tagged under »diet«

If It Was Easy Everyone Would Be Doing It

March 18, 2013


One of my readers dealt out a little tough love in the comments of last week’s post.   He thinks I am sounding defeated, lacking passion, feeling sorry for myself, not being a man of my word, and being a quitter…. I hear what he is saying Many of my recent posts have focused on […]

Living an Epic Lifestyle

May 23, 2012


Epicureans vs. Stoics For years I have been fascinated by the philosophical differences between the Stoics and the Epicureans.  I think both have merit and I have seen myself swing back and forth between the two camps at various times in my life. I always thought of the Epicureans as consumed with pleasing the present […]

Rant on Diet and Nutrition

April 18, 2012


The more I learn about nutrition and diet the more confused I become. Have you seen the 60 Minutes special on sugar?  They claim sugar is the enemy. Have you seen Forks Over Knives?  They claim saturated fats and processed foods are the enemy. Have you seen the Bulletproof Diet?  He claims everything is the […]